April 21, 2019

Is ‘wellness’ too expensive for the common man?

How businesses hijacked preventive health to make it aspirational, heavy on the wallet, and almost unreachable If you boil wellness down to its basics, it’s fairly uncomplicated: good health for as long as possible. It’s a journey that takes you through life’s ups and downs, with your body and mind reminding you to rest, eat […]

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April 21, 2019

Smokers spent $700 billion on cigarettes in 2017, says WHO

Global cigarette sales in 2017 stood at $700 billion, the World Health Organisation (WHO) tweeted, highlighting the fact that the amount was 250 times more than what the international organisation needed to protect human health. “This is what people spend every year on health-destroying products. It’s like paying to die and is 250 times more […]

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Super Healthy Foods
April 21, 2019

50 Foods That Are Super Healthy

Eating healthy does NOT have to be boring. There is a massive amount of foods out there that are both healthy and tasty. Here are 50 incredibly healthy foods. Most of them are surprisingly delicious. 1-6: Fruits and Berries Fruits and berries are among the world’s most popular health foods. This is not surprising, given […]

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sara ali khan
April 19, 2019

Sara Ali Khan suffers from PCOD: What should you know about the disease

Polycystic Ovary Disorder is one of the most common diseases we see affecting women today. It is simply more than experiencing irregular periods. Almost 1 in 10 women are diagnosed with PCOD and PCOS globally and it affects almost 10 million women on a global scale. Recently, on a chat show, it was revealed that […]

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Stroke
April 19, 2019

What is Stroke | Detailed information on Stroke

Overview A stroke occurs when an artery to the brain becomes blocked or ruptured, which then leads to the death of a certain area of brain tissue and its blood supply causing certain symptoms. Stroke can be classified into two types. The first type is referred to as Ischemia or ischaemia, which is the result […]

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avoid during pregnancy
April 18, 2019

Foods to avoid during Pregnancy

Eating balanced meals is necessary at all times, but it is more important during pregnancy. Most foods are safe, but there are some foods you should not eat when you’re pregnant because they might harm your baby and make you ill. You must know the important facts about which foods you should not take or […]

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Smoking in pregnancy
April 17, 2019

Smoking in pregnancy raises infant’s obesity risk

Children whose mothers smoked during their pregnancy are at increased risk of being obese later in life, say researchers. The findings, published in the journal Experimental Physiology, showed that chemerin, a protein that is produced by fat cells and appears to play a role in energy storage, was more prevalent in the skin and isolated […]

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Sex Benefits health
April 17, 2019

Sex Benefits: 12 reasons you should have sex everyday

If you thought that the only benefit of sex was, well, pleasure, here’s some news for you. Making love is good for adults. And making love regularly is even better. Not only does it help you sleep well, relieve stress and burn calories, there are also several other reasons why you need to have sex […]

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ovulation fertility calculator
April 17, 2019

Ovulation Fertility Calculator – Your Own Fertility Days Calculator and Calendar

By tracking your ovulation cycle, you can know when is the best time for you to have sex with your partner if you want to have a baby. Ideally, if you have sex within your ovulation period, the chances of pregnancy are fairly high. We understand that getting pregnant is one of the world’s most […]

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Low Blood Pressure
April 17, 2019

Should You Worry About Low Blood Pressure?

While we know that high blood pressure is a cause of concern, we don’t know what to make of a lower reading on the meter? Most people simply feel grateful that their reading isn’t high but if you are constantly getting a low reading on your BP meter, there are some things you should know. […]

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